“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala, Fire of LoveThe best Yoga app for weight loss at home! Use beginner-friendly yoga poses to get your body toned and lose weight quickly.Yoga workout at homeYou dont need to go to a yoga class, just follow the instructions and practice every day with yoga fitness at home or anywhere that can help you have a healthy, comfortable mind.Health Benefits of Yoga★ Burn fat and calories★ Improve mind and body health★ Build long and lean muscles to sculpt your body★ Improves strength, balance and flexibility to prevent injuries★ Promote relaxation to help you sleep faster and better★ Reduce stress
Yoga for beginner | Daily yoga
